Sometimes we forget to smile especially when we’re stressed, irritated, too busy, in a bad mood and problematic. A smile is a universal expression of happiness and recognized as such by all cultures. Maybe we should practice doing this all the time. Even a fake smile can sometimes make you feel happier. It is said that a smiling person is judged to be more pleasant, attractive, sincere, sociable, and competent than a non-smiling person. Smile and the whole world smiles with you. Don’t be shy, show those pearly whites.

I even found a wikiHow about Smiling. Here’s how to develop a genuine, infectious smile that can make a bad date turn good, seal a business deal, and help you make friends wherever you go.

1. Practice good hygiene. If you’ve got bits of food stuck in your brown teeth, people may indeed say you have an infectious smile, but they might be talking about actual infections. It should go without saying, but regularly brushing your teeth and making sure your breath is fresh are prerequisites to a good smile. If your teeth are stained, visit the dentist for a polishing or use a whitening product, and take care of your lips to prevent chapping. When you smile people will inevitably look at your mouth, so following these considerations will help you make a better impression, and, more importantly, a healthy mouth will make you feel more confident about smiling.
2. Get comfortable with smiling. Many people are a little nervous about smiling. They don’t think their smile looks good, or they think that smiling makes them look unprofessional or vulnerable. It’s true that a smile does show a little vulnerability, but that’s part of what makes it so powerful. No matter how professional, intelligent, or in control you think a serious face (or worse, a frown) makes you appear, people almost always respond better to a smile.
3. Think happy thoughts. The easiest way to a great smile is to be happy. You can be happy all the time, but not everybody is; when you are not, you can think happy thoughts instead. Think about something or someone that you care about, or think about a joke that you just find hilarious. Remarkably, when you’re feeling down, smiling can help cheer you up, even if you have to coax a smile out at first.
4. Smile with your eyes. When we think of smiling, we think of the mouth, but the eyes may actually be more essential to a warm, genuine smile. Smiling with your eyes is difficult to describe–in general your cheekbones lift slightly and your eyebrows dip a little–but when you see it, you know it: it’s that look of your eyes “lighting up” or “twinkling.” To get a feel for how to make your eyes smile, get in front of a mirror and practice smiling, but concentrate only on your eyes. You may find it helpful to cover the lower part of your face with a piece of paper. Play around with it a bit, and you’ll find that you can make your mouth smile when your eyes aren’t smiling, and you can also smile only with your eyes. When your eyes do smile, remember how it feels, which muscles are working and how. With practice, you’ll be able to smile with your eyes at will.
5. Develop your smile. Don’t particularly care for your smile? It’s a common complaint, and while it’s true that any smile is better than a frown, it’s also true that some smiles look better than others. What’s your best smile? One way to find out is to look through pictures of yourself. Many people who consider themselves unphotogenic are plagued by bad smiles in front of the camera, but just about everybody has at least one picture in which they just look great, with a perfectly natural, contagious smile. Find that picture and focus on what your face is doing. Then practice in front of a mirror until you get it just right. Keep practicing, and pay attention to how that great smile feels, so that you’ll be able to replicate it without looking in a mirror. Soon it will become second nature, and you’ll likely find that you’ll look more photogenic in your next batch of pictures.
6. If you want to improve your smile, look at pictures of smiles that you believe are beautiful. Also, think good thoughts and remember that you are beautiful (inside and out). Your smile is bound to look better if you feel good about yourself!

I’m not really a Little Miss Sunshine that I go around with a huge smile on my face all the time. But I noticed that I usually get better service in establishments whenever I smile. I don’t have to wait long to be seated in restaurants, waiters carry my food to my table even if it’s self-service, salespersons are much attentive and friendlier, those kinds of stuff. I guess wearing a warm smile can brighten somebody else’s day and yours as well.

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